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It is no exaggeration to say that every human being is hypnotized to some extent, either by ideas he has uncritically accepted from others, or ideas he has repeated to himself or convinced himself are true.

Psycho-Cybernetics
Psycho-Cybernetics

Maxwell Maltz

Greater exposure to prenatal testosterone is associated with male-typical interests and behaviors and sexual attraction to women, regardless of whether the individual is male or female.

The End of Gender
The End of Gender

Debra Soh

In a nutshell, mindfulness is the ability to recognize what is happening in your mind right now—anger, jealousy, sadness, the pain of a stubbed toe, whatever—without getting carried away by it.

10% Happier
10% Happier

Dan Harris

The secret to getting results that last is to never stop making improvements. It’s remarkable what you can build if you just don’t stop. It’s remarkable the business you can build if you don’t stop working. It’s remarkable the body you can build if you don’t stop training. It’s remarkable the knowledge you can build if you don’t stop learning. It’s remarkable the fortune you can build if you don’t stop saving. It’s remarkable the friendships you can build if you don’t stop caring. Small habits don’t add up. They compound.

Atomic Habits
Atomic Habits

James Clear

Biological sex is either male or female. Contrary to what is commonly believed, sex is defined not by chromosomes or our genitals or hormonal profiles, but by gametes, which are mature reproductive cells. There are only two types of gametes: small ones called sperm that are produced by males, and large ones called eggs that are produced by females. There are no intermediate types of gametes between egg and sperm cells. Sex is therefore binary. It is not a spectrum.

The End of Gender
The End of Gender

Debra Soh

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