“My favorite type of mental toughness is not forcing one path, but being open to many paths: Whatever comes my way, I can handle it. Whatever resources I have, I can make it work. Whatever the day brings, I can thrive.”
“Your goal in life should be to reduce the amount of time it takes you to get out of a bad state.”
The ability to bounce back quickly is a key skill in life.
My wife once told me, “When you're five, you can be mad for a day. When you're ten, you can be mad for an hour. By the time you're thirty, you get ten minutes—and then you have to move on.”
Life is full of moments of frustration and disappointment. Growth and maturity is learning to pull yourself out of a bad state faster.”