Your negative inner voice is easy to banish.
“I walk somewhere, I run someplace, I lift something heavy, I eat something healthy, I read something good, I write something down, and only then do I take my bad mood seriously.”
Your negative inner voice is easy to banish.
“I walk somewhere, I run someplace, I lift something heavy, I eat something healthy, I read something good, I write something down, and only then do I take my bad mood seriously.”