Dr. Jordan Peterson: How to Best Guide Your Life Decisions & Path
Huberman Lab

Dr. Jordan Peterson: How to Best Guide Your Life Decisions & Path

podcasts

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Reward Requires Sacrifice

  • Dopamine spikes without prior effort are harmful.
  • These include indulgences like drugs, pornography, and processed foods.
  • Such indulgences contradict our evolutionary wiring, which necessitates effort before reward.
  • Embrace the principle of 'no reward without commensurate sacrifice'.